Post Spring Break Weigh-In

Start: 327 lbs.
Last week: 304.0 lbs.
This week:  305.4 lbs.
Change: +1.4 lbs. lbs.
Total Change: -21.6 lbs.

The moral of the story is don’t assume a certain outcome and prime your data for that outcome.  Just do what you do!

So, had I just stuck to my regular weigh-ins I would have had 307 the previous weigh-in and 303.8 yesterday (what I weighed after my long drive back home).  I decided last night that since it was my last day of Spring Break I could indulge a little, so I did.  I ordered pizza.  It had been awhile, and boy was it good.  And it didn’t hurt me too much in the count, so no problem.  I was going to count any weigh-in under 307 as a success for my Spring Break of indulgences, so in that sense it was a success.

It was a success on many different levels.  I ate out a few times and ordered salads (that I enjoyed!) which is new for me.  FYI, Skirt Steak Salad is quite tasty.  I’m not sure how healthy it is with the steak, but boy is it good.  I was also able to walk pretty much every day on a route that was very similar in distance to my regular route here.  That’s good because I’ll be living with my parents this summer while I work an internship down there, so it’s good to know that I can easily maintain my walking when I’m there this summer.

Spring Break Weigh-In

Start: 327 lbs.
Last week: 307.2 lbs.
This week:  304.0 lbs.
Change: -3.2 lbs.
Total Change: -23.0 lbs.

Doing good!  I’m weighing in early because Spring Break starts today.  I’m on the road all day today, and I’m not sure what my exercising options will be away from home.  I had a good weigh-in this morning, so I figured to protect that I would just publish my weigh-in early!