November 27, 2011 Leave a comment
Start: 327 lbs.
Last week: 242.6 lbs.
This week: 236.4 lbs.
Change: -6.2 lbs.
Total Change: -90.6 lbs
Wow, just freaking wow! And just like that I am back in this game!
I had a good week, despite going out. I chose wisely on the alcohol and eating fronts, I didn’t snack, and I enjoyed eating without overindulging. All in all, the keys to a successful week on the eating front. I also, of course, was able to exercise every day which always helps. I got in a good run or walk every morning, and I put in a herculean effort on the Turkey Trot. My final time was 38:08.
I was starting to think I was going to be stuck in the 240s, so I’m really glad to have moved out of them! Onward to 100 pounds lost. I should be able to make my goal on time now, as long as I don’t get too stressed in the coming onslaught of papers and finals.