February 6, 2011 3 Comments
Bam! I am ahead of schedule. This week was really good–I’ve been maintaining the Weightwatchers diet pretty well. The few times I went outside it with a meal I counteracted by having smaller meals the rest of the day. I’ve also been eating earlier dinners, which I think is a good thing because it gives the body more time to process the food before I turn into a dead log when I sleep.
I’ve also kept up exercising every day this week. I’ve either walked or wii’d each day. Twice I even did both, which is part of why I think I did so well this week. I think I was motivated because I knew I would splurge later today during the Superbowl, so doing good this week was to counteract what I suspect will be a poor start this week.