A little heads up

I’ll be in Portland this weekend for a class, so I won’t be weighing in until Monday morning.  Also, I figured out how to more accurately measure body fat percentage with my scale so no more 40-50% readings!  I am going to remove the one from last week so that the measurements aren’t all screwy.

About Dave Smith
Nerd of various flavors in no particular order: Ducks, Mariners, Harry Potter, Lost, Science Fiction, Fantasy, the law, reading, blogs, and whatever else I like to do on my free time. DFTBA.

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