Weigh-In Sunday

Start: 327 lbs.
Last week: 318.0 lbs.
This week: 315.0 lbs.
Change: -3.0 lbs.
Total Change: -12.0 lbs.

 

Bam! I am ahead of schedule. This week was really good–I’ve been maintaining the Weightwatchers diet pretty well.  The few times I went outside it with a meal I counteracted by having smaller meals the rest of the day. I’ve also been eating earlier dinners, which I think is a good thing because it gives the body more time to process the food before I turn into a dead log when I sleep.

I’ve also kept up exercising every day this week.  I’ve either walked or wii’d each day.  Twice I even did both, which is part of why I think I did so well this week.  I think I was motivated because I knew I would splurge later today during the Superbowl, so doing good this week was to counteract what I suspect will be a poor start this week.

About Dave Smith
Nerd of various flavors in no particular order: Ducks, Mariners, Harry Potter, Lost, Science Fiction, Fantasy, the law, reading, blogs, and whatever else I like to do on my free time. DFTBA.

3 Responses to Weigh-In Sunday

  1. Awesome! I was down 1.2 lbs for my weigh in this week. I hope to be down another pound for weigh in this week (Tuesday).

  2. Dave Smith says:

    That’s Awesome Liss! Is that still with upped Prednizone?

  3. Yep. Also, another one of my meds seems to be curbing hunger attacks. So that seems to help.

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